Aussie researcher finds strong link between older people's poor balance, overall health
June 23, 2022, 9:24 am

Aussie researcher finds strong link between older people's poor balance, overall health

In humans, ageing represents the accumulation of changes in a human being over time and can encompass physical, psychological, and social changes - Pic. Pixabay

The Xinhua reported that an international research team, including one of Australia's geriatricians, has found a disconcerting connection between older people's poor sense of balance and their likelihood to die prematurely.

University of Sydney Professor Maria Fiatarone Singh said the research, published online in the British Journal of Sports Medicine on Wednesday, examined data of more than 1,700 people aged from early 50s to 75 and their ability to stand on one leg for 10 seconds.

According to the Xinhua, the study, which spanned about 12 years, found that those who failed the 10-second tests had an 84-percent heightened risk of death from any cause within the next decade compared to those who could hold their balance.

Aussie researcher finds strong link between older people's poor balance, overall health - Pic. Pixabay

Fiatarone Singh told Xinhua on Thursday (June 23) that the observational study did not explain the reason behind the "surprisingly high" correlation between balance and mortality but rather appeared to be a warning of an inherent weakness.

In general, those who failed the balance test were more prone to suffer from ailments such as obesity, heart disease and high blood pressure, and were three times likelier to have type 2 diabetes.

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Fiatarone Singh said: "The next stage of the research would be to find out the whys; for example, the connection between poor balance and neurological, cognitive or muscular degeneration."

"Loss of muscle mass, for instance, is common among older people, so that could affect their ability to balance."

Further studies could also look at potentially influential factors including a recent history of falls, physical activity levels, diet, smoking and the use of drugs.

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The researchers said the study indicated there was a need for simple and safe balance tests to become a routine part of older people's health checks.

The good news, Fiatarone Singh said, is that balancing is a skill that is very trainable, which means people can improve by incorporating simple exercises into their daily routines.

She said: "I regularly stand on one leg for 10 seconds or so when I'm lecturing or perhaps standing at the kitchen sink."

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"I would recommend people try regularly doing it. And then while doing so, try some sort of cognitive exercise as well. For instance, count backwards from 100 going down by sevens ... so 93, 86 and so on."

"It gets the brain working and builds your ability to balance -- those things are really important as we get older."

Source: xinhua

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BENEFIT, the Kingdom’s innovator and leading company in Fintech and electronic financial transactions service, held its Annual General Meeting (AGM) at the company’s headquarters in the Seef District.
During the meeting, shareholders approved all items listed on the agenda, including the ratification of the minutes of the previous AGM held on 26 March 2024. The session reviewed and approved the Board’s Annual Report on the company’s activities and financial performance for the fiscal year ended 31 December 2024, and the shareholders expressed their satisfaction with the company’s operational and financial results during the reporting period.
The meeting also reviewed the Independent External Auditor’s Report on the company’s consolidated financial statements for the year ended 31 December 2024. Subsequently, the shareholders approved the audited financial statements for the fiscal year. Based on the Board’s recommendation, the shareholders approved the distribution of a cash dividend equivalent to 10% of the paid-up share capital.
Furthermore, the shareholders endorsed the allocation of a total amount of BD 172,500 as remuneration to the members of the Board for the year ended 31 December 2024, subject to prior clearance by related authorities.
The extension of the current composition of the Board was approved, which includes ten members and one CBB observer, for a further six-month term, expiring in September 2025, pending no objection from the CBB.
The meeting reviewed and approved the Corporate Governance Report for 2024, which affirmed the company’s full compliance with the corporate governance directives issued by the CBB and other applicable regulatory frameworks. The AGM absolved the Board Members of liability for any of their actions during the year ending on 31st December 2024, in accordance with the Commercial Companies Law.
In alignment with regulatory requirements, the session approved the reappointment of Ernst & Young (EY) as the company’s External Auditors for the fiscal year 2025, covering both the parent company and its subsidiaries—Sinnad and Bahrain FinTech Bay. The Board was authorised to determine the external auditors’ professional fees, subject to approval from the CBB, and the meeting concluded with a discussion of any additional issues as per Article (207) of the Commercial Companies Law.
Speaking on the company’s performance, Mr. Mohamed Al Bastaki, Chairman BENEFIT , stated: “In terms of the financial results for 2024, I am pleased to say that the year gone by has also been proved to be a success in delivering tangible results. Growth rate for 2024 was 19 per cent. Revenue for the year was BD 17 M (US$ 45.3 Million) and net profit was 2 Million ($ 5.3 Million).

Mr. Al Bastaki also announced that the Board had formally adopted a new three-year strategic roadmap to commence in 2025. The strategy encompasses a phased international expansion, optimisation of internal operations, enhanced revenue diversification, long-term sustainability initiatives, and the advancement of innovation and digital transformation initiatives across all service lines.
“I extend my sincere appreciation to the CBB for its continued support of BENEFIT and its pivotal role in fostering a stable and progressive regulatory environment for the Kingdom’s banking and financial sector—an environment that has significantly reinforced Bahrain’s standing as a leading financial hub in the region,” said Mr. Al Bastaki. “I would also like to thank our partner banks and valued customers for their trust, and our shareholders for their ongoing encouragement. The achievements of 2024 set a strong precedent, and I am confident they will serve as a foundation for yet another successful and impactful year ahead.”
Chief Executive of BENEFIT; Mr. Abdulwahed AlJanahi commented, “The year 2024 represented another pivotal chapter in BENEFIT ’s evolution. We achieved substantial progress in advancing our digital strategy across multiple sectors, while reinforcing our long-term commitment to the development of Bahrain’s financial services and payments landscape. Throughout the year, we remained firmly aligned with our objective of delivering measurable value to our shareholders, strategic partners, and customers. At the same time, we continued to play an active role in enabling Bahrain’s digital economy by introducing innovative solutions and service enhancements that directly address market needs and future opportunities.”
Mr. AlJanahi affirmed that BENEFIT has successfully developed a robust and well-integrated payment network that connects individuals and businesses across Bahrain, accelerating the adoption of emerging technologies in the banking and financial services sector and reinforcing Bahrain’s position as a growing fintech hub, and added, “Our achievements of the past year reflect a long-term vision to establish a resilient electronic payment infrastructure that supports the Kingdom’s digital economy. Key developments in 2024 included the implementation of central authentication for open banking via BENEFIT Pay”
Mr. AlJanahi concluded by thanking the Board for its strategic direction, the company’s staff for their continued dedication, and the Central Bank of Bahrain, member banks, and shareholders for their valuable partnership and confidence in the company’s long-term vision.